You'll thank me when you see 19.5

Mar 18

Written By Lesia Design Inc.

On the 2 minute x 8

Complete : 8 DB thrusters 50/35, 1 gym width suicides, 8 DB deadlifts

Rest 4 minutes then immediately into

on the minute x 10

Complete: 10 DB snatch, 8 C2B

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Snatch version of DT

19.4 Redo