What's your jam A or B?

Apr 16

Written By Lesia Design Inc.

A: 7 minutes to AMRAP the following -

24 WB

12 Strict HSPU

12 Deadlifts at 185/125

Then rest 3 minutes

B:7 Minute AMRAP

12 Power cleans at 135/95

12 T2Bs

12 chest to deck push ups

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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