For Kelsey and Becca

Written By Lesia Design Inc.

On the 4 minutes x 7 rounds

8 DB thrusters (50/35)

25 feet of lunging (one DB on the shoulder one held overhead)

8 T2B

75 feet of farmer walks

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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20 total rounds, this going to be epic!