Barbara

Written By Lesia Design Inc.

Five rounds, each for time of: 
20 Pull-ups 
30 Push-ups 
40 Sit-ups 
50 Squats 

*Rest 3 minutes between rounds

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

Magical Monday
Next

Three isn't a crowd