Blazing

Jul 17

Written By Lesia Design Inc.

50/40 Cals on the rower
30 DB Thruster 50/35
15 BM

B: More Bench:

On the 2 minutes x 5 rounds

Bench press 1 AMRAP at 85%

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Clean an Jerk EMOM ouch

Terrific Tuesday