Shrugging Off the weekend

Written By Lesia Design Inc.

90 Seconds on 45 seconds off
X 5 rounds rest 3 minutes and repeat
5 MU
7 HSPU
AMRAP DB snatch 50/35

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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August Long Weekend