Brought to you from Morning Chalk Up

Written By Lesia Design Inc.

For Time:
30 Wall Balls (20/14)
25 Deadlifts (225/155)
20 Bar Facing Burpees
15 Ring Muscle Ups
20 Bar Facing Burpees
25 Deadlifts (225/155)
30 Wall Balls 

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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