Burpees with BJ, come on coach!

5 minutes on 2 minutes off

x 4

AMRAP

21 KBS

15 Burpee BJ overs at 24"/20"

9 T2Bs

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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I'm so strong

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Hanging by a thread!