An oldy but a goody

Written By Lesia Design Inc.

90 seconds on 60 seconds off x 4.  
Rest 2 minutes x 3 cycles. 
40 DU, 10 C2B, 5 bar hop burpees.  
AMRAP full clean 205/145

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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