Games 2020

Written By Lesia Design Inc.

30-20-10 reps for time:

Toes-to-bar

Front rack (on top of shoulder) Kettlebell 24/16 lunge (reps)

Rest 5 minutes

10-20-30

Push ups

KBS

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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3 minute pieces