My poor Grip!

Written By Lesia Design Inc.

2 rounds of:
8 DL 255/165
12 HSPU
16 Bar Hop Burpees
64 DU
Rest 3 minutes
Repeat!

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

Let's Go
Next

My Poor Grip