Tree Trunks Part 2

Dec 16

Written By Lesia Design Inc.

Full clean + 2 Jerks

Onthe 2:30 x 10

at increasing loads

B: Mobility 5-10 minutes

Zoom at home option at 7AM, Noon, and 6:30PM

https://us02web.zoom.us/j/89994085605

15 rounds for time!

20 lunge steps holding an odd object

10 odd object thruster

10 odd object sit-up to a twist

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Built in Rest

Planking!