The perfect sweat

Feb 10

Written By Lesia Design Inc.

6 minutes on 3 minutes off X 4 rounds

AMRAP

25 DB snatch 50/35

50 DU

20 T2Bs

50 DU

15 Burpees

Pick up where you finish on every 6 minute work interval

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Just get under it

No complaints you are still getting 90 seconds of rest