Something about Mary

Written By Lesia Design Inc.

3 x 9 minutes with 3 minutes rest between sets

Each sets starts with

100 DU

50 WB

With the remaining time

AMRAP 5 Handstand Push-Ups

10 Pistols (alternating legs)

5 Pull-Ups

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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