Chelsea - But made for your living room!
30 min EMOM
1. 5 push ups
2. 10 Odd object press
3. 15 squats
If you can’t get the work done in a minute then rest 1 minute and get back in and try.
Score is total completed rounds!
Join the Zoom class by clicking below:
Meeting ID - 423 524 105
Class is at 9:30AM