Very odd

Mar 31

Written By Lesia Design Inc.

12 Odd object deadlifts

9 Odd object bear hug squats

6 odd object thrusters

1 minute plank

rest 1 minute

x 10 rounds

To join our coached class for this WOD click on the following link:

https://zoom.us/j/942015775

At one of the following times:

7AM, 8AM, 9AM (stretch only), Noon, 5PM, 6PM(stretch only) 6:30PM

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

All the way down and back up again

A Great Twist!