Yep Tabatta's are here for good!

Apr 2

Written By Lesia Design Inc.

Mountain Climbers

Med Ball Twist

Odd Object seated strict Press

Odd object KBS

Rest 3 minutes and repeat

To join our coached class for this WOD click on the following link:

https://zoom.us/j/609163241

At one of the following times:

7AM, 8AM, 9AM (stretch only), Noon, 5PM, 6PM(stretch only) 6:30PM

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

So you like 8's hey!

All the way down and back up again