Homestyle Holleyman

May 13

Written By Lesia Design Inc.

To join our coached class for this WOD click on the following link:

Join URL: https://us02web.zoom.us/j/83793331439

At one of the following times:

6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM

30 rounds for time

5 odd object hang full clean

3 criss-cross and reach to the ground and touch with both hands

1 burpee

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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