Gotta Beat the clock

May 27

Written By Lesia Design Inc.

Accumulate 200 Odd odd object twists

However at the start of each minute you must perform

10 odd object thrustersTo join our coached class for this WOD click on the following link:

https://us02web.zoom.us/j/82574339333

At one of the following times:

6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Climbing Kilimanjaro

Still Not Recovered from Yesterday