Still Not Recovered from Yesterday

May 26

Written By Lesia Design Inc.

3 min on 90 sec off x 6

9 push ups

18 odd object deadlifts

36 Plank shoulder taps

72 Toe TapsTo join our coached class for this WOD click on the following link:

https://us02web.zoom.us/j/88547208203

At one of the following times:

6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Gotta Beat the clock

Jello Legs