Double Time

May 29

3 rounds for time of:

100 toe taps

20 Odd object Hang power clean and jerk

Rest 5 minutes

3 rounds for time of

50 squats

25 odd object snatch

To join our coached class for this WOD click on the following link:

At one of the following times:

6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM

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