Sweat baby Sweat

4 minutes on 2 minutes off x 5

AMRAP and pick up where you left off

48 Toe taps/DU

24 Odd object snatch

12 Single Arm Devil Press

To join our coached class for this WOD click on the following link:

https://us02web.zoom.us/j/84496246973

At one of the following times:

6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Courtesy of Dubai

Next
Next

Can you keep the pace?