Why did I skip brunch!

Written By Lesia Design Inc.

35 MIN EMOM

1.  200m run

2.  16 SDHP 75/55

3. 14 Power snatch at 75/55lbs

4. AMRAP Bar hop burpees

5. Rest

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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