So 6 rounds?

Jun 23

Written By Lesia Design Inc.

400m run, 20 WB, 10 C2Bs
3 rounds
Rest 3 minutes

Repeat

ZOOM WOD and Link:

90 DU or Toe taps, 30 med ball twist, 10 push ups
3 rounds
Rest 3 minutesRepeat

https://us02web.zoom.us/j/88210387980

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Mobility Wednesday

Legs on Fire