Good thing tomorrow is a rest day

Jun 30

Written By Lesia Design Inc.

3 minutes on 90 seconds off x 6 rounds -

200m run,

60 DU,

6/3 MU,

AMRAP KBS 1.5/1

Zoom Class at 5:30PM:

https://us02web.zoom.us/j/85145426287

3 minutes on 90 seconds off x 6 rounds -

15 Deadlifts

5 Push ups

75 Toe Taps

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Canada Day

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