Does it ever get easy?

90 seconds on 45 seconds off x 6 rounds

200 m run, 10 thrusters 95/65, AMRAP Bar hop Burpees

Rest 5 minutes

90 seconds on 45 seconds off x 6

18/14 Cal Row, 9 Burpees over the rower, AMRAP lunge steps

Zoom Link : https://us02web.zoom.us/j/87808608106

Zoom WOD:  

90 seconds on 45 seconds off x 5 rounds

60 DU, 15 thrusters 95/65 or DBs, AMRAP Bar hop Burpees

Rest 5 minutes

Repeat

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