Weekend Chipper

Written By Lesia Design Inc.

500m run, 

250 DU, 

125 squats, 

65 pull ups, 

35 deadlifts at 135/95, 

15 jerks 135/95

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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