Grunt Work much

Written By Lesia Design Inc.

4mins on 2 minutes off X 5. 

AMRAP 50 skips, 

10 Box Step overs 24"/16" holding DDs (50/35lbs), 

10 DB burpees.

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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