Boom Goes the heart!

Written By Lesia Design Inc.

On the 4 minutes X 8 rounds. 

5/3 MU, 

7 power clean and jerk 165/105, 

9 Bar Hop Burpees, 

Score is total rest accumulated

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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