Let's start 2021 on a good one

Written By Lesia Design Inc.

For time:

3min on 90 sec rest x 5

AMRAP

12 deadlifts DBs 50/35

12 lunges DB in front rack

12 DB Push press

12 HSPU




Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Fast and Furious 2021
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