The Sinclair

"Partner WOD"

25 min AMRAP

60 cal row

followed by

4 rounds of:

3 MU, 6 BBJO 24/20, 9 DB snatch 70/50

Split the cals evenly and switch on the rounds only after a completed round



Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

We should of went to brunch!

Next
Next

19.2