Just shoulders

Part A:

A: Strict Press - using your latest 1 RM -

1x6 at 70%, 1x6 at 75%, 2x5 at 77.5%,

1x4 at 80%, 1x3 at 82.5%, 1x3 at 85%,

1x1 at 87.5%

Part B: For time -

4 Rounds of :
6 full cleans 185/125

8 bar hop burpees
12 C2Bs

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Double up on the Open