Double up on the Open

Written By Lesia Design Inc.

In teams of two switching as needed:
2 RFT of
55 Deads at 225/155
55 WB
55 Cal row
55 HSPU


Immediately into
21-18-15-12-9-6-3 of
Thrusters 95/65 and Burpees

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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