All the Skills

Written By Lesia Design Inc.

60 DU,
40 feet of handwalking,
6 MU rest 1 minutes x 5


At Home Zoom Option offered at 6:00AM and Noon

https://us02web.zoom.us/j/87879833167


Part A: 75 seconds on 45 off seconds off X 6 rounds
50 Toe Taps
AMRAP DB Snatch 50/35

Rest 5 minutes

Part B: 75 seconds on 45 sec off x 6
25 Box Jump Overs
AMRAP Single Arm Devil Press (50/35)



Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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