You're so fast

Apr 5

1:20 min on 60 seconds off - X 16 rounds -
Odd rounds

200m run/ski/or 300m/200m row
AMRAP WBs

Even rounds -

20 DB snatch 50/35 AMRAP T2Bs

At Home Zoom Option offered at 6:00AM and Noon

4 minutes on 2 minutes off x 5

AMRAP and pick up where you left off

48 Toe taps/DU

24 Odd object snatch

12 Single Arm Devil Press

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Easier every round