Easier every round

Apr 6

8 minutes on 2minutes off, 6 minutes on 2 minutes off, 4 minute on 2minutes, finish with 2 minutes on.

Always pick up where you left off. AMRAP the following -

10 clean and jerks at 165/105lbs + 5 rounds of Cindy.

At Home Zoom Option offered at 6:00AM and Noon

15 MIN AMRAP Ladder

1,1,2,2,3,3

Box jump or step up

Single Arm odd object thruster

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Love me a good barbell