Good thing yesterday was a rest day!

2 min on on 2 minute off X 7 rounds:
200m run,

5 MU,
AMRAP thrusters at 135/95

Zoom from home WOD daily at 6AM and Noon

https://us02web.zoom.us/j/84521975987

8 rounds of

8 burpees

8 jumping squats 

Rest 2 minutes

8 rounds of 

8 Bent over odd object strict press

8 push press with odd object

Rest 2 minutes and repeat!