Goes well with country!

Written By Lesia Design Inc.

Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks (50/35)
14/12-cal. row

Zoom from home WOD daily at 6AM and Noonhttps://us02web.zoom.us/j/84521975987

Accumulate 500 step ups

Start very minute with a 30 second plank



Lesia Design Inc.

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