Reverse Order!?

On the 5 minutes x 4
90 DU, 30 DB Deads 50/35, 10 MU
*Round 1 and 3 in this order
*Round 2 and 4 in reverse order

Score is accumulated rest


Zoom from Home daily at 6AM or Noon!

https://us02web.zoom.us/j/84104378524


4 mins on 2 minutes off X 6 rounds

AMRAP

20 skater hops

10 KB snatches

20 jumping squats

10 plank ups (from hands down to elbows and back up)

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