One more week to go!

Jun 16

Written By Lesia Design Inc.

A: One the 2 minutes x 9
2 full cleans at 90%

B: 21-15-9
HSPU
Cal row

Zoom from Home daily at 6AM or Noon!

https://us02web.zoom.us/j/84104378524

50 DU/toe taps

25 plank to side kicks

15 power lunges

10 odd object clean and jerks

5 burpees

Rest 1 minute

X 5 rounds

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

At least it's done in 25mins

Reverse Order!?