Have you heard of Fran lung?

Jun 30

Written By Lesia Design Inc.

21-18-15-12-9-6-3 of
DB thrusters 50/35 with a 200m run after each set

At home Zoom option at 6AM or Noon daily

https://us02web.zoom.us/j/89398624652

21-15-9-6-3 of
DB deadlifts,

DB power cleans,

DB push jerks and

1 arm Devil's Press

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Canada Day - Gym closed

Ones hey