What happened to strength day?

Written By Lesia Design Inc.

5 rounds of 80 seconds on 40 seconds off -

1 RD of DB 50#/35# DT
AMRAP HSPU
Score is total HSPU

Rest 5 minutes


5 rounds of 80 seconds on 40 seconds off -
AMRAP CINDY

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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