Glute destroyer

Written By Lesia Design Inc.

8 DB thrusters at 50/35, 

25 feet of lunging DBs held in at the front rack,

 12 C2B, 

25 feet of lunging DBs held in at the front rack,


Rest 90 sec
x 6 

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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