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Written By Lesia Design Inc.

In teams of 2
Switching Every Round

1-10 of Power snatch 135/95 + 1

Round of C2B Cindy

Rest 3 mins
10-1 of Push Jerks + Lateral 2 foot jump Barbell Burpee Bar Hop

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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