Bench Test

Nov 19

Written By Lesia Design Inc.

A: Test 3 RM Bench

B: Row 60/50 cals

120 DU

Rest 2 mins

Row 40/30

80 DU

Rest 2 mins

Row 20/10

40 DU

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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