Feels good

Written By Lesia Design Inc.

On the 10 minutes x 3
Round 1
20 HSPU strict
1000/800m row
20 HSPU strict
100 DU
20 HSPU strict

Round 2
15 HSPU strict
750/600m row
15 HSPU strict
75 DU
15 HSPU strict

Round 3
10 HSPU strict
500m row
10 HSPU strict
50 DU
10 HSPU strict

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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