CanWest Qualifier #2

Written By Lesia Design Inc.

3 RFT
40 WB
30 C2B
20 HSPU
100 DU

15 min Cap


Part B: Bench Press Based on latest

1 RM 2x5 at 55%

2x5 at 65%

2x5 at 75% 1 AMRAP at 80%

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

Thinking about the BLB
Next

CanWest Qualifier #4