CanWest Qualifier #4

Apr 4

Written By Lesia Design Inc.

Can West Qualifier #4
Part A:
2 min on 1 min off x 5
30/22 Cal Row
AMRAP OHS at 115/85

Rest 5 minutes

Part B:

For time
40 cal row
30 DL at 115lbs
20 Bar Hop Burpees

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

CanWest Qualifier #2

Tabatta