Tabatta

Written By Lesia Design Inc.

20 sec on 10 sec off for max reps or cals at each station
Stay at each station for 8 rounds of 20 sec on/10 sec off

Push Press 75/55
Row cals

SDHP 75/55

Burpee BJO at 24"/20"



Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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