Final Bench Day

Part A: Bench Press

1x10 at 50%
1x10 at 60%
1x8 at 70%
2 x AMRAP at 80% with a 2 min rest between each set

Part B:

20-15-10
Back squats 155/105 with pull ups
Right into
12-9-6
OHS 155/105 with BM